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Should I Be Induced?
Around 1 in 3 women in the UK now has their labour induced — a figure that has more than doubled since 2008. Yet most women are never told that when labour starts spontaneously, 72% achieve a straightforward vaginal birth. After induction, that drops to 56%. In this post I'm sharing my honest two pence worth — after 20 years in this field — on induction, your rights and why sometimes the most powerful thing you can do is absolutely nothing.
What to Pack in Your Hospital Bag ~ Plus C‑Section Essentials & Comforts
Discover what to pack in your hospital bag for a C-section, including essential items for you, your baby, and your birth partner, plus practical extras for a smoother recovery.
Exploring Birth Choices & Keeping Options Open
Pregnancy is a unique journey, and so is birth. From home births to hospital settings, vaginal births to caesareans, every path is valid. This guide gently explores your options, helping you feel informed, supported, and empowered — without pressure or judgement.
Recovering From a C-Section: Gentle Guidance, Real Support & What You Truly Need to Know
Healing after a C-section can feel overwhelming, but you’re not alone. Discover expert tips on recovery, scar massage, pelvic floor support, and when to start postnatal yoga classes—plus why tailored guidance from trained teachers can make all the difference.
Meet Ashley (LushTums East London) and hear her thoughts on Black Women and Birthing Justice (or rather injustice) …
Ashley shares her fascinating and eye-opening book review on Birthing Justice: Black Women, Pregnancy, and Childbirth by Professors Julia Chinyere Oparah and Alicia D. Bonaparte which reveals the harsh realities of how disempowerment, patriarchy, medical racism, and systemic neglect deprive Black women and their babies of safe, adequate care at the most vulnerable times of their lives …