Is This Yoga Training Right for Me?
If you're exploring yoga teacher training, pregnancy yoga training, postnatal yoga, women’s yoga or antenatal education courses, you might be wondering: “Is this training right for me?”
Whether you’re considering our 200-Hour Yoga Teacher Training or one of our specialist programmes in Pregnancy Yoga, Postnatal Mother & Baby Yoga and Women’s Yoga or Antenatal Education this guide will help you understand if the path you feel called toward is truly aligned with your intention, your goals and your growth.
Choosing a yoga training is a deeply personal decision. Our mission is to help you step into this journey with clarity, confidence and an open heart.
🌿 Who Our Yoga Trainings Are For
All of our trainings - from foundational 200-hour certification to specialist women’s health yoga courses - are created for people who want to deepen their practice, expand their skills and support others with safe, nurturing, empowering yoga.
This might be the right path for you if:
You feel drawn to teach yoga professionally or part-time
You want a Yoga Alliance–recognised 200-Hour Yoga Teacher Training
You are passionate about supporting women through pregnancy, birth, postnatal recovery, hormones, fertility or the menopause transition
You want to offer specialist yoga classes in your community or online
You’re seeking safe, adaptive, trauma-aware, woman-centred teaching
You crave deeper knowledge of yoga philosophy, anatomy and mindful movement
You long for a supportive yoga community and meaningful personal growth
You don’t need to be flexible, experienced or “spiritual enough.” You just need curiosity, commitment and a desire to support others with heart. You can read about Ashley’s journey with LushTums here.
✨ What You’ll Gain from Our Yoga Teacher Training & Specialist Trainings
📚 Flexible, High-Quality Learning
Our blend of online study and in-person experiential days and CPD workshops allows you to learn at your own pace while gaining real embodied teaching experience.
🤰 Specialist Expertise in Women’s Health & Pregnancy Yoga
Our pregnancy, postnatal and women’s yoga trainings include evidence-informed, safe and empowering practices designed to support women at every stage of life.
🧘 A Strong Foundation in Yoga Philosophy & Practice
From asana to pranayama, meditation to energetic anatomy — each course weaves together ancient wisdom with modern understanding. You can even complete our stand alone mini course in Yoga History & Philosophy!
🤲 Community, Support & Mentorship
You’ll join a welcoming, inclusive community of yoga teachers and practitioners who value compassion, authenticity and soulful connection.
🔥 Confidence to Teach Professionally
Whether you want to run classes, host workshops, teach online or specialise in women’s wellbeing — you’ll leave with practical skills and a clear teaching voice.
How to Choose the Right Yoga Training For You
Choose the 200-Hour Yoga Teacher Training if:
You want a comprehensive, foundational yoga certification
You wish to teach general yoga classes
You're ready to build a strong, confident teaching toolkit
You want Yoga Alliance–recognised training
Choose our Pregnancy Yoga Teacher Training if:
You feel called to support women through pregnancy helping them as they prepare for birth and motherhood
You’re passionate about birth preparation, empowerment and safety
Or you already teach yoga and simply wish to safely adapt your classes
Choose Postnatal Mum & Baby Yoga Teacher Training if:
You want to support new mums and help them recover mindfully
You feel drawn to nurturing early motherhood
You understand the highs and lows of motherhood and recognise the need for community and support in this space
Choose Antenatal Educator Training if:
You wish to support women (and birthing people) and their partners prepare for birth and the 4th trimester
Informative, evidenced based, trauma informed and deliver content in a friendly, down to earth way - enabling your clients to make their own unique informed choices every step of the way
If you’re unsure which path to choose, that’s completely normal - and we’re here to help you explore the options.
💛 If You’re Feeling Nervous or Unsure
Almost every student expresses this at some point:
“What if I can’t keep up?”
“I’ve got imposter syndrome!”
“What if I’m not good enough?”
You are.
You belong here.
And you’ll be supported every step of the way.
When It Might Be the Right Time
It might be time to begin if you feel:
A tug in your heart
A desire for deeper meaning
A longing for community
A call to help others
A quiet “yes” that keeps returning
Your journey doesn’t begin with certainty - it begins with curiosity. Just the same as ours did!
⭐ Ready to Take the Next Step?
Ready to explore which training is right for you?
Whether you’re drawn to the 200-Hour Yoga Teacher Training or one of our Specialist Yoga Training courses, we’d love to help guide your next steps.
👉 Click here to explore our upcoming trainings
👉 Check out this handy FAQ page!
👉 Message us with your questions
👉 Book a free call to chat about your options
You don’t have to decide alone.
We’re here to support you — every step of the way.
Here’s some of our lovely LushTums teachers at our Yoga For Birth CPD gathering in Bristol 2024.
Visit our Instagram or Linked In to reshare this post!