Postnatal Yoga Teacher Training
Teach Postnatal Yoga for Mums & Babies
Become a certified 100hr Postnatal Yoga Teacher with this comprehensive LushTums training course accredited by FEDANT (the UK’s leading authority on antenatal education and midwifery).
Join our online 100hr Postnatal Yoga Teacher Training and learn to teach safe, supportive and accessible classes that help new mums recover from birth and adjust to life with their baby. You’ll be able to offer group classes for mums with babies from 6 weeks to around 10 months, as well as personalised 1:1 support and even a Beyond Postnatal class for the mums to continue to practice with you once their babies are on the move.
Training takes around 3 months to complete but you have a whole year if you need to take your time.
Afterwards you are welcome to be part of our wonderful community of teachers; receive on-going support and encouragement for yourself, whilst helping mother’s at such a transformative time. They say it takes a village and it really does ~ so we made it!
Why teach LushTums Postnatal Yoga
We understand that every mother is on her own journey of recovery and adjustment post birth. Our classes support that recovery, physically, mentally, emotionally and through providing community. Whether babies are born vaginally or via a c-section, the road to recovery and confidence needs to be traversed tenderly and appropriately. Our training enables you to teach Mum & Baby Postnatal Yoga Classes as well as a Beyond Postnatal Women’s Health Yoga class for all mums.
Why train under Clare Maddalena
Over the years of teaching thousands of mothers, Clare has developed an array of asana, flow and practices to support healing and a return to fitness whilst engaging with the babies to foster connection and bonding. Clare’s classes even magically manage to include a usually quiet 15-20min savasana where even the babies drift off! Don’t bring more chaos to new mums and their frazzled systems, learn how to bring the calm.
The Course Includes:
The process, anatomy, hormones and physiology of postnatal recovery ~ from pelvic floor health and diastasis recti (separated tummy muscles) to healing post c-section and episiotomy, avoiding prolapse and more! All the essentials every postnatal exercise or yoga teacher will need.
How to weave in baby connection and practices to sooth little ones, whilst creating a peaceful and calm space that every mum needs to reset and recharge.
Learn adapted yoga breathing, movements, relaxations and mindfulness techniques that are specifically designed to help in the postnatal period.
Learn fantastic self care practices, how to build your business and build a community, whilst giving new mums that extra (and much needed) layer of connection and support.
What to expect
Access video lectures to learn everything you need to know, plus videos of Clare teaching to real-world mums, plus previous course Q&A tutorial recordings for all those added extras of wisdom.
Ask questions and stay motivated as part of our Trainee’s What’sApp Group and receive invites to join monthly Q&A Tutorials live online via zoom to connect with the teaching team and all the other trainees in our community.
Complete several written assignments, including Practice Teaching and some Class Observations. Then submit a video of you teaching for assessment and helpful feedback.
100hr Postnatal Yoga Teacher Training
£2,000
Access all the essential content every teacher needs in order to safely and confidently teach wonderful nourishing Postnatal Mum and Baby Yoga and Beyond Postnatal classes for mums. Includes all video content to study in your own time and attendance at our live Q&A Tutorials. Simply submit your assignments and a video of you teaching to qualify.
Please just email us when booking so we can send you the course link and welcome you.
By purchasing this trainings I am agreeing to and bound by the Terms & Conditions set out by LushTums.
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